Samantha Cieslinski

I am a wife and mother of two (a girl and a boy) as well as a high school Health & Physical Education teacher. I have a degree in Health Education and Physical education as well as a masters in Athletic Coaching and Nutrition & Wellness Master's Certification.

I have a passion for teaching about fitness and motherhood and would describe myself as energetic, knowledgeable, and caring.  I have a deep understanding of the challenges and rewards of raising children while also maintaining an active lifestyle. My passion for both fitness and motherhood may have been sparked by my own experiences of finding ways to balance the demands of family life with the desire to stay healthy and active.

As a teacher, I have learned to be patient, supportive, and encouraging. I have a wealth of knowledge about exercise, nutrition, and other aspects of health and wellness that I enjoy sharing with others. I am to help other mothers to find ways to stay fit and healthy while also juggling the demands of parenthood. In my teaching, I try to emphasize the importance of self-care and self-love, and may encourage my students to set realistic goals for themselves and to celebrate their achievements along the way.

My goal of this persona is to provide guidance and support for those who are struggling with the challenges of motherhood, such as sleep deprivation, stress, and lack of time. Overall, as someone who has a passion for teaching about fitness and motherhood, I hope to be a dynamic, inspiring, and caring individual who is dedicated to helping others live healthy, happy, and fulfilling lives.

I hope you can learn a thing or two from my journey!

Cheers!